The "responsible divorce" pledge
In the box below, there is the pledge we suggest you make as you go through your separation and divorce.
It is written as “we” because, ideally, both you and your ex would agree to it.
If your ex doesn’t, you can still see this pledge as a reminder to do what you can to avoid contributing to the spiral of ever-growing strife that characterizes the adversarial divorce.
- the meaning of "responsible divorce" (including different opinions about it)
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Resources: Demystifying mindfulness - From mindless to mindful - Mindful pause - Mindfulness exercises - Mindfulness exercises - Relational mindfulness - Relational mindfulness - 12 steps without god - Somatic psychotherapy - Focusing-oriented therapy - Proactive mindfulness quotes